soma wellbeing

welcome to soma wellbeing

where body meets soul

About me

Hi There! I’m Angie, and yoga has been a consistent part of my life since 1999. I offer Prenatal sessions at The Nest on Silas. I’m inspired by a flowing, vinyasa style but also enjoy teaching and practicing hatha, restorative and childrens’ yoga.

My passion

I believe yoga is an essential part of an awesome life. As a mum figuring out how to fit in all the fun, this is truer than ever.  I facilitate with a grounded, creative and inclusive style.

Yoga for All

I love how yoga can help everybody and every body: from mammas to desk jockeys and gym junkies to everyone in between. Yoga makes an astounding, positive difference, and I share from this perspective.

Pure Enjoyment

I practice and live yoga daily. Each time I’m on the mat, I’m enlivened, centred and replenished. I believe yoga is a magical tonic for all of life’s adventures. Please join me.

Creating Space, In Pregnancy and Beyond

Without hesitation I could relive the moment of seeing the double line on my pregnancy test stick. No drug could replicate the sheer rush of excitement that a baby was joining us; I giggle thinking back to my husband’s expression when I shared the news. It was with a...

The C-word

I remember the first time I taught prenatal yoga. It was during my training in an Advanced Diploma of Yoga Teaching at the CAE in Melbourne. The ladies in class weren’t actually pregnant, but just pretending to be for the sake of a practice session in prenatal...

Laying a Fit Foundation

Apologies for the delay in posting. Her Royal Turd Bird-ness has been ill and I’ve been a bit preoccupied changing the site, which I could not have done without the help of a very smart and kind lady. More changes on the way as I play with the new layout. Anyhooo, I...

Contact Angie